Students at Ralston Middle School described a wide range of extracurricular activities during a virtual orientation, saying clubs, sports and music helped them make friends and adjust to middle school routines.

The exchange matters because extracurricular offerings shape students' social connections and after-school schedules for incoming families.

Students listed common sports and clubs. "The really popular sports are, like, basketball, soccer, and volleyball," said Andrea, a sixth-grader, who added that sign-up and tryouts are posted on the Ralston website and that tryouts are "really easy." Connor, who joined cross country after running in PE, said the team met once a week and that "50 to 60 people are in the group." Arav and Max described track and field as non-cut and welcoming: "You don't have to try out for the team. It's a non cut sport," Arav said.

Robotics drew specific praise for Ralston's loaner kits and tournament opportunities. "Ralston has loaner kits, which they can offer to you," said Alan, who noted teams meet after school in the multiuse room and some students competed successfully at local events, receiving a judges' award at a Sandpiper tournament.

Performing arts and academic extracurriculars were also prominent. Leah and Lottie highlighted orchestra and chorus and their concert schedules. MathCounts participants described fall information sessions and tryouts; Ralston's math team placed first at the chapter competition and ranked 17th at states, a student said.

Administrators encouraged participation and noted logistical details about travel for away matches and where teams practice. Students said many teams and clubs meet once or twice weekly after school and that the activities were valuable for meeting peers.

Families can find sign-up information on Ralston's website and contact coaches or club sponsors through the school office for specifics about practice schedules and travel.