The MPO Finance Committee in Utah convened on November 25, 2024, to discuss the transformative concepts presented in Jody Moore's "Change Your Life with Two Key Relationships." The meeting focused on the importance of nurturing relationships with both one's past and future selves to enhance decision-making and overall well-being.
The session began with an exploration of how individuals often make choices that prioritize immediate gratification over long-term benefits. Moore emphasized the significance of considering the future self when making decisions, particularly in areas such as spending and commitments. She illustrated this point by sharing personal anecdotes about resisting impulsive shopping and evaluating opportunities based on whether they would excite her future self.
A key concept introduced was the "motivational triad," which describes the human tendency to seek pleasure, avoid pain, and conserve energy. Moore explained that while this instinct is beneficial for immediate comfort, it can lead to detrimental choices that negatively impact one's future. She urged attendees to leverage their prefrontal cortex, a unique aspect of human cognition, to make more thoughtful decisions that align with long-term goals.
Moore also highlighted the importance of self-acknowledgment and the need to view oneself as the hero of their own story, particularly in caregiving roles. She encouraged participants to recognize their efforts and to balance self-care with the responsibilities they hold for others.
The meeting concluded with practical advice on how to connect with one's future self. Moore recommended journaling as a tool for clarifying desires and aspirations, suggesting that individuals regularly reflect on what they truly want in life. This practice can help foster a stronger relationship with the future self, ultimately guiding better decision-making in the present.
Overall, the committee's discussions underscored the value of intentional living and the profound impact of our choices on both our current and future selves. The insights shared by Moore aim to empower individuals to take charge of their lives by fostering a deeper understanding of their motivations and aspirations.