At the recent Coronado Unified meeting, the spotlight shone brightly on the importance of mental health support for students, with a compelling presentation from Daniel Mask, executive director of Safe Harbor Coronado. Mask emphasized the nonprofit's critical role in providing mental wellness resources to the community, highlighting that mental health is just as vital as physical health.

Safe Harbor offers free and low-cost counseling services, aiming to assist teens and families during challenging times. Mask noted, “It’s okay to ask for help,” reinforcing the message that seeking support is a sign of strength. The organization is actively involved in local schools, participating in initiatives like Wellness Wednesdays, where they engage with students to promote mental health awareness.

One of the standout events mentioned was the annual "Check Your Mood" initiative, designed to encourage students to reflect on their emotional well-being. Mask explained that this program not only helps students assess their feelings but also serves as a reminder to reach out for help when needed.

With a focus on integrating new military families into the community and supporting students from a young age, Safe Harbor is committed to fostering a culture of mental wellness in Coronado. Mask's six years of experience with the organization underscores the ongoing need for such services, particularly in a community where transitions can be challenging.

As Coronado continues to prioritize mental health, the collaboration between schools and organizations like Safe Harbor is set to play a pivotal role in nurturing the well-being of its youth.