Professional triathletes discuss challenges and strategies at Saint George course

May 10, 2025 | Washington County Commission and Boards, Washington County, Utah


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Professional triathletes discuss challenges and strategies at Saint George course
On May 10, 2025, Washington County, Utah, hosted a government meeting focused on the upcoming IRONMAN 703 Pros event, highlighting the significance of the race for both athletes and the local community. The discussions revealed a deep appreciation for the challenging course and the unique environment that the region offers, as well as the emotional connections many athletes have developed with the area over the years.

The panel of professional triathletes expressed their admiration for the course, often described as one of the most difficult in IRONMAN history. Many competitors shared personal stories about their experiences, emphasizing how the race has become a staple in their lives. One athlete noted, “It feels like home,” reflecting the strong ties that have formed between the athletes and the community. The emotional weight of the event was palpable, with some expressing sadness at the thought of leaving such a supportive environment.

Newcomers to the race, including Jake Birtwhistle and Chelsea Sedara, shared their initial impressions of the challenging terrain. Birtwhistle, who had recently completed another Ironman, approached the race with optimism, while Sedara acknowledged the steep hills that characterize the course. Their comments underscored the physical demands of the event and the preparation required to compete successfully.

The pros discussed strategies for navigating the course, highlighting the importance of being fit on the bike and managing the challenging descents. The athletes recognized that the race would test their limits, particularly with temperatures expected to reach the mid-nineties. Despite the challenges, many competitors expressed a sense of camaraderie and personal growth, emphasizing that their experiences extend beyond winning or losing.

Sam Long, a veteran of the course, shared his affection for the race, calling it his favorite in the world. He praised the fairness of the course, noting its wide roads and the absence of interference from media vehicles, which allows for a more equitable competition. Long's reflections encapsulated the spirit of the event, where personal achievements and community support intertwine.

As the meeting concluded, it was clear that the IRONMAN 703 Pros event is not just a race; it is a celebration of resilience, community, and the shared passion for triathlon. The anticipation for the race day ahead is not only about competition but also about the connections forged through shared experiences in the beautiful landscape of Washington County.

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This article is based on a recent meeting—watch the full video and explore the complete transcript for deeper insights into the discussion.

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