In a recent government meeting, Ashley Abney, a certified athlete empowerment and mindset coach from Assist Athlete Services, highlighted the pressing need for mental health support among high school athletes. Drawing from her experience as a former collegiate basketball player and a mother of young athletes, Abney emphasized that mental health challenges often begin before college, making high school a critical time for intervention.
Abney presented alarming statistics, noting that up to 60% of high school athletes experience moderate to extreme psychological distress, with nearly half reporting that stress adversely affects their performance. Despite these challenges, less than 30% of these athletes seek help, often due to fears of judgment, lack of access, or embarrassment. She pointed out that many athletes prefer confiding in friends rather than parents or coaches, indicating a significant gap in available support.
To address these issues, Abney proposed the implementation of mental health programs in high schools, which could serve as a model for other districts. Assist Athlete Services offers various resources, including team workshops and one-on-one coaching, aimed at fostering resilience and confidence among student athletes. Abney's call to action seeks support from local officials to pilot these initiatives, ensuring that young athletes have the necessary tools to thrive both in sports and in life.